Your lifestyle can determine how long you live. Read about essential things that have impact on how long your life is going to be.
If you have a cold, sore throat, cough and runny nose are among your symptoms. Ginger shots can help you!
The health benefits of yoga have been researched and proven over the past four decades. Yoga can help you lose weight, improve heart health, and more!
Using exercise to ease anxiety and depression has been well-research by the medical community. It’s the natural way to feel better! Look inside to read more
Still wondering how you can lose some weight? Check out these 10 proven weight loss methods.
Keto diet is currently the most popular diet in the US. How about the risks, do you know if Keto is good for you?
We put together for you a review of the 5 most popular weight loss methods. Read the reviews and recommendations!
Weight loss doesn’t have to be hard or mean eating next to nothing. Check out these 4 food swaps that will help you lose weight easily.
Vitamin E – What does it do? Where do I get it? How much do I need daily? What are the symptoms of vitamin E deficiency?
Vitamin B5 (Pantothenic Acid) – What does it do? Where do I get it? How much do I need? What are the symptoms of deficiency?
Vitamin B9 (Folate/Folic Acid) – What does it do? Where do I get it? How much do I need? What are the symptoms of deficiency?
Vitamin A and Beta-Carotene – Learn about Benefits, Daily Dosage, Risks, Food, Skin Care, Toxicity, Deficiency, and Supplements