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The Body Mass Index (BMI) is an indicator used to assess body weight in relation to body size. The BMI will tell you if you are within the recommended normal range and may give you clues as to whether you should lose weight or maybe you are underweight. The BMI is the basis of almost every figure check, is often used in conjunction with diet and nutrition issues and beyond even in a professional context.
Here adjusted ideal values based on age and gender:
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